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Hitting

Station

"Hitting is the most difficult thing to do in sports." Ted Williams
Most youngsters think you grip the bat with your hands. You don't! You grip it with your fingers." Stan Musial

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Agility

Footwork

A balanced stance in hitting is nothing more than a modification of the "athletic stance" which is important in all sports.

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Hand

Conditioning

With this drill we practice grounders, short and long throws, running toss and underhand toss while maintaining alertness to the changing requirements of the catch and throw from each new position.